21 day weight loss program
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ABOUT MAX
Learn, grow and develop.

My Coaching app combines theory from Coaching Psychology, Behaviour Change and Positive Psychology, I'll help you overcome resistance to change by using a step by step, structured approach.

I offer a range of successful online programs. If you want to gain muscle and shred fat I have the perfect plan for you. 

All my programs come complete with 24/7 support. 

I do the math on compliance for every workout created. I get an overall snapshot so I can give you daily real-time attention, and use my coaching skills to move you forward.

All coach-to-client communication is kept in one place, so you never lose track of a message or miss an important update to your program.

I’ve worked as an exercise professional registered with fitness Australia for 30 years. The best programs have a few important concepts in common - and that science- based recommendations do not ever change. These concepts have been proven to work and I will be teaching you how it's done.

As an Advanced Exercise Professional with Fitness Australia, I have a vast first-hand experience in the fitness industry. Over 30 years of professional development I'm a kettlebell specialist, International Union of Kettlebell Lifting (IUKL) member and Level 2 National Girevoy Sports instructor with International Kettlebell and Strength Training Academy (IUKL). I have completed rehab trainer course 1-4 and Effective Movement Training (E.M.T.) PT Academy. My expertise includes Power Training, Youth Training, Functional Program Design, Core Strength Development, Non-Traditional Strength Training, Flexibility Training, Advanced Strength Training and Assessments with the Performance Training Institute. Fitness First N.S.W/A.C.T Personal Trainer of 2011/12.
ABOUT MAX

Learn, grow and develop.

My Coaching app combines theory from Coaching Psychology, Behaviour Change and Positive Psychology, I'll help you overcome resistance to change by using a step by step, structured approach.

I offer a range of successful online programs. If you want to gain muscle and shred fat I have the perfect plan for you. 

All my programs come complete with 24/7 support. 

I do the math on compliance for every workout created. I get an overall snapshot so I can give you daily real-time attention, and use my coaching skills to move you forward.

All coach-to-client communication is kept in one place, so you never lose track of a message or miss an important update to your program.

Continued Education is Key

I’ve worked as an exercise professional registered with fitness Australia for 30 years. The best programs have a few important concepts in common - and that science- based recommendations do not ever change. These concepts have been proven to work and I will be teaching you how it's done.
As an Advanced Exercise Professional with Fitness Australia, I have a vast first-hand experience in the fitness industry. Over 30 years of professional development I'm a kettlebell specialist, International Union of Kettlebell Lifting (IUKL) member and Level 2 National Girevoy Sports instructor with International Kettlebell and Strength Training Academy (IUKL). I have completed rehab trainer course 1-4 and Effective Movement Training (E.M.T.) PT Academy. My expertise includes Power Training, Youth Training, Functional Program Design, Core Strength Development, Non-Traditional Strength Training, Flexibility Training, Advanced Strength Training and Assessments with the Performance Training Institute. Fitness First N.S.W/A.C.T Personal Trainer of 2011/12.

My passion is nutrition, and it took me a while, but I understand that all the exercise in the world won't help you lose weight if your food isn't on point!

- COACH
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